Yoga with Anais

Yoga with Anais

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Limited amount of reduced priced tickets to celebrate the launch of Yoga with Anais.

4 pm London time - Saturday 16th May

Anais will take you through a full Vinyasa style yoga class lasting 60 mins long. 

Classes will be recorded and sent to all attendees after the class has finished. 

Who is Anaïs?

Anaïs is a certified yoga teacher currently living in Switzerland. A competitive skier and tennis player as a teenager, sustained training was always part of her life. Discovering yoga back in 2015, while she was studying in Canada, was a breakthrough for her understanding of the body & mind connection not only in how we move, but also in our everyday lives.

She has lived a bit all over the world, and started teaching yoga in Bali last year. She is a firm believer that you are never stuck. There is always room to move and grow. Each day you have the opportunity to become a stronger and more compassionate version of yourself.

SEE MORE ABOUT ANAIS

Why choose us?

EXPERIENCED COACHES

At METHOD, continued education among coaches is paramount. That being said, our coaches have combined decades of experience with an understanding that true expertise means being able to challenge each other. It is this challenge that continually forces our coaches to grow and develop their area of expertise. Whilst there are a number of coaches now who claim to be a jack of all trades; olympic lifting, aerobic capacity, mobility gymnastics all rolled into one, the reality is that most of these have done a day course or at best a week course focussed on these disciplines. Our coaches have spent years studying, obtaining degrees in their respective fields and ultimately never being satisfied. It is this attitude among out coaching force that ensures you will always be obtaining the best service. 

THERE IS NO ONE METHOD

We believe there is no one programme that fits all, every single one of us are unique in our own right. We’ve developed a platform that provides a product that will never be replicated from one person to another, every single product that we offer is in some way bespoke to you. Anytime a new institution comes to market, the message is usually that this is THE way to train. It's very often a repackaged principal, sold as a new found method. Whilst we are advocates of anyway to get people more engaged in their health, at METHOD we ensure that there will be no overly complicated solutions. Simplicity in delivery and in execution. 

SEE WHAT OUR COMMUNITY HAVE TO SAY

"Absolutely loved the 2 cycles and the accessories involved. Definitely packed on some muscle and feel so much stronger with my compound lifts, numbers definitely went up for sure!"

"I feel like I am developing myself both mentally and physically. The gains and increase in performance are a small part of my progress since joining the programme and having a coach."