MDN 6 Week programme
Your ticket to muscle gain, fat loss and performance.
MDN is a 6 week group course that aims to teach you the tools for muscle gain, fat loss and performance.
We believe that with nutritional knowledge comes freedom, and the lessons that you’ll learn during these 6 weeks will set you up for success in whatever goal you have.
With so much misinformation and noise around the world of health, Method Nutrition will teach you what really works, so you’ll have the nutrition tools that will set you up for a lifetime of health.
Two Private Consultations:
You’ll have two consultations with a certified nutritionist who can tailor your meal plan to you, and set the road map for you to achieve your goals. Whether it be fat loss, muscle gain or performance, you’ll have the opportunity to talk it over with your coach and track your progress in the weeks ahead.
Weekly Educational Call
You’re invited to a weekly education call with your nutritionist and support team. It’s here that you’ll learn all about a topic of nutrition, as well as share your successors and challenges throughout the week.
Personalised Macronutrient Guidelines
Confused about macros? That’s okay. Under the guidance of a nutritionist, you’ll be set daily macro ratios to hit for your goals, whether it be fat loss, muscle gain, or performance.
Your support team
We believe in the power of community, so you’ll have a team of supporters to celebrate your successors, share your challenges, and learn from. You’ll keep regular contact through our
Pre/Post Workout Guide
If you’re training hard you need the right nutrients, at the right time. In Method Nutrition, you’ll get a comprehensive guide to pre and post workout nutrition to match your style or training.
You’re given 24/7 access to all online materials through our purpose built app, where you can browse for content or chat with your coach and team.