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WELCOME TO THE TEAM!

WHAT NOW?

ONE OF OUR COACHES WILL GET IN TOUCH AS SOON AS POSSIBLE TO GET YOU ALL SET UP ON TRUE COACH. IF YOU HAVE ALREADY BEEN IN TOUCH WITH YOUR COACH THEN NOT TO WORRY!

IF YOU HAVE ANY ISSUES PLEASE GET IN TOUCH WITH US DIRECTLY ON INFO@METHOD-FITNESS.COM 

HOW CAN I PREPARE?

WAIT FOR YOUR COACH TO GET IN TOUCH TO GO THROUGH EVERYTHING IN PREPARATION FOR YOU TO GET STARTED. THE MOST IMPORTANT THING IS TO BE COMPLETELY HONEST AND TRANSPARENT WITH US, FROM WHAT YOU EAT TO HOW LONG YOU SLEEP.

GET SOCIAL!

FIND US ON INSTAGRAM AND SHARE WITH US YOUR PROGRESS! YOUR HARD WORK WILL BE WELL REWARDED BY OUR COACH AND WE WILL ALWAYS ENCOURAGE TO SHARE IT. IF YOU ARE PRETTY PRIVATE PLEASE DO LET US KNOW AND WE WILL MAKE SURE NOT TO SHARE ANY OF YOUR PROGRESS (WE UNDERSTAND).

GET YOUR MONIES WORTH!

TALK WITH YOUR COACH AND ORGANISE YOUR REGULAR CHECK INS! BE PREPARE AND READY FOR YOUR REGULAR CATCH UPS SO YOU MAKE THE MOST OF YOUR TIME TALKING WITH YOUR COACH. ASK QUESTIONS, ENGAGE AND DON'T BE AFRAID TO ASK WHAT THE INTENTIONS ARE?

BE ACCOUNTABLE! WE CAN ONLY DO SOO MUCH REMOTELY, YOU NEED TO BE HONEST IF YOU ARE MISSING SESSIONS, EATING BADLY, NOT COUNTING THE REPS... ITS OKAY TO DO ALL THESE THINGS, BUT YOU MUST LET YOUR COACH KNOW!