Our coaches are trained and experienced in developing an effective client relationship. Our goal starts with you and ends with you, which is why the relationship we develop is at the heart of how we progress you along your programme.
We don’t simply take into consideration what you do in the gym. We focus on your stress, sleep, nutrition, habits, family, lifestyle and more when constructing your programme. What you do in the gym plays a small part in achieving long term health, performance and general wellness.
We have strict structure in place for every single client, assessment plays a big role in making sure we have a measurable in place so we are progressing you in the most efficient way possible. If we are not progressing or regularly reassessing how you are doing, then we are not doing our job.
Our coaches are trained and experienced in developing an effective client relationship. Our goal starts with you and ends with you, which is why the relationship we develop is at the heart of how we progress you along your programme.
We don’t simply take into consideration what you do in the gym. We focus on your stress, sleep, nutrition, habits, family, lifestyle and more when constructing your programme. What you do in the gym plays a small part in achieving long term health, performance and general wellness.
We have strict structure in place for every single client, assessment plays a big role in making sure we have a measurable in place so we are progressing you in the most efficient way possible. If we are not progressing or regularly reassessing how you are doing, then we are not doing our job.